Yoga Class | 15 minutes daily | Day 2053 - Video

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga

Instagram https://www.instagram.com/marlingyoga/
Facebook https://www.facebook.com/marlingyoga/
Twitter https://twitter.com/marlingyoga
Website: https://www.marlingyoga.com


00:00 Today's check-in
05:28 Thank you from MarlingYoga
06:14 Breathwork
07:06 Hip roll
08:40 Side stretch
09:46 Twist
10:36 Butterfly
11:57 Meditation
14:43 Thank you from MarlingYoga

#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork