Yoga Class | 15 minutes daily | Day 1962 - Video

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
07:16 Start of Yoga
07:57 Breathwork
09:23 Hip roll
10:45 Cross leg with Upper arm stretch
12:06 Meditation
14:41 Thank you from Marling Yoga


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