Yoga Class | 15 minutes daily | Day 1992 - Video

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A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
04:16 Start of Yoga
05:23 Breath work
07:55 Hip roll
10:41 Shoulder roll
11:35 Side to side
12:20 Meditation
14:58 Thank you from Marling Yoga


#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork
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Tags
yoga class, yoga for beginners, daily yoga
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