Yoga Class | 15 minutes daily | Day 2018 - Video

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A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
04:39 Start of Yoga
05:21 Breath work
07:11 Hip roll
08:32 Wide leg forward bend
10:44 Twist
11:40 Meditation
14:37 Thank you from MarlingYoga

#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork
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Tags
yoga class, yoga for beginners, daily yoga
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