Master Hot Yoga's CRANE Pose: Ultimate Shoulder Flexibility - Video

Master Hot Yoga's CRANE Pose: Ultimate Shoulder Flexibility. In this video, recorded at the Barkan Hot Yoga Teacher Training in Reykjavik Iceland. Demonstrated beautifully by senior Barkan teacher Lana Vogestad! Ultimate shoulder flexibility...Barkan & Bikram's advanced class posture!
_____________
???????? BECOME A 200-300-500 HOUR YOGA TEACHER ONLNE & WORK DIRECTLY WITH JIMMY BARKAN: CLICK HERE:
https://www.hotyogaondemand.com/barkan-300H-teacher-training

???????? NEXT LIVE BARKAN 26&2, 200-HOUR TEACHER TRAINING. SEPT. 18-27 & OCT. 23-NOV 1. AT ZURA HOT YOGA, BLOOMFIELD, NEW JERSEY. APPLY HERE:
https://www.barkanmethod.com/level-iiiii-retreat-application-1

???????? WANNA TAKE A HOT YOGA CLASS WITH JIMMY EVERYDAY? CLICK HERE FOR YOUR 7 DAY FREE TRIAl:
https://www.hotyogaondemand.com/

???????? FREE TRAINING: ONE-HOUR HOT YOGA WORKSHOP WITH JIMMY:
https://www.hotyogaondemand.com/opt-in-free-hot-yoga-workshop
____________
???????? EXPLORE THE BARKAN METHOD HOT YOGA WORLD:
https://linktr.ee/barkanmethod
____________
https://youtube.com/shorts/Wm
#hotyoga #bikramyoga #jimmybarkan

WEBSITE: https://www.hotyogaondemand.com/barkan-300H-teacher-training

WEBSITE: https://www.barkanmethod.com/teacher-training-home