Detox day 24! Day 1496 of yoga and gratefulness

Beginners Yoga for almost 15 minutes every day. 24th day of my detox. Join me on my journey for losing weight through Yoga and Detox as a preparation for my upcoming wedding. If you want to see the full detox diet that I am doing, you can visit my Patreon. Join the MarlingYoga Community: - Info about me: http://www.marlingyoga.com - Become a Patreon: http://www.patreon.com/marlingyoga Note: If you are pregnant, nursing, on medication, or have a medical condition, I would suggest consulting your physician first. What I am sharing here is what best fits me and I hope it goes well with you. 0:00 Introduction of MarlingYoga 3:30 Start of Yoga 4:15 Breath of fire 6:08 Cat and cow 7:30 Half Bridge 8:28 Leg curl 8:56 Exhalation up and down 9:36 Rocking 9:50 Boat pose 10:18 Hip opening 11:00 Forward bend 12:08 Meditation 15:20 Thank you from MarlingYoga #Yoga #YogaForBeginners #HomeYoga