Yoga with Paulina - 20 minutes Hatha Yoga - Open level, beginners friendly - Video

Join my 20-min easy Hatha Yoga class, beginners friendly. Today I propose some twisting asanas to detox your body and prepare you for a busy day.

Level of this class: OPEN (beginners friendly)
Props: yoga mat, a block and blanket (not obligatory)
Duration: 20 min
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