What Happens When You Do Hot Yoga for 24 Hours Straight? #Shorts - Video

Watch the full episode: https://www.youtube.com/watch?v=0-8WA6CgaLs

We've all heard of yoga. But what about hot yoga? It involves people performing stretches and various yoga positions while under extremely hot temperatures. For safety, a class will last no longer than 90 minutes. But how would your body react if you did it for an extended period of time? Like 24 hours?

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