# Yoga Class | 15 minutes daily | Day 2018

Canonical watch page: https://www.girl-stream.com/watch/yoga-class-15-minutes-daily-day-2018-v191157

Language: en

Published: 2024-07-29T14:00:32+00:00

Source creator: MarlingYoga

Duration: 904 seconds

## Description

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
04:39 Start of Yoga
05:21 Breath work
07:11 Hip roll
08:32 Wide leg forward bend
10:44 Twist
11:40 Meditation
14:37 Thank you from MarlingYoga

#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork

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