Yoga Class | 15 minutes daily | Day 1992

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga Instagram https://www.instagram.com/marlingyoga/ Facebook https://www.facebook.com/marlingyoga/ Twitter https://twitter.com/marlingyoga Website: https://www.marlingyoga.com 00:00 Today's check-in 04:16 Start of Yoga 05:23 Breath work 07:55 Hip roll 10:41 Shoulder roll 11:35 Side to side 12:20 Meditation 14:58 Thank you from Marling Yoga #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork