Yoga Class | 15 minutes daily | Day 1900

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga Instagram https://www.instagram.com/marlingyoga/ Facebook https://www.facebook.com/marlingyoga/ Twitter https://twitter.com/marlingyoga Website: https://www.marlingyoga.com 0:00 Today's check-in 3:20 Get down on your sitting bones and straighten your back 4:27 Breathwork 6:00 Hip roll 8:08 Cat and cow 9:23 Peeing dog 10:21 Hip exercise 11:58 Meditation 14:30 See you tomorrow #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork