# Wrist flexibility mobility and warm up yoga handstand and contortion part 2

Canonical watch page: https://www.girl-stream.com/watch/wrist-flexibility-mobility-and-warm-up-yoga-handstand-and-contortion-part-2-v131970

Language: en

Published: 2023-03-01T04:11:12+00:00

Source creator: Rhyanna Watson

Duration: 245 seconds

## Description

CLICK the Bell to get notified for new posts 
Hello Everyone, Welcome to my Channel ❤️
Here you will find movement based videos for yoga, fitness and recovery and more that will be useful to help you achieve your goals and make the rest of your life the best of your life. 

I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant. 

Read my book - 
https://www.amazon.com/Brave-Beautiful-Baring-All-Happiness-ebook/dp/B07QLJ5NCL/ref=sr_1_1?dchild=1&keywords=rhyanna+watson&qid=1587289188&sr=8-1

Subscribe and connect with me further: podcast, photography and art, Vimeo fitness and yoga programs, Online courses and more -
https://linktr.ee/openheartscanunite

Support my channel with PayPal ❤️
https://paypal.me/RhyannaWatson?country.x=AT&locale.x=en_US

Social Media:
Instagram - https://www.instagram.com/openheartscanunite/

This page provides video metadata, not a transcript. Watch the video on the canonical page.