# Wall Pilates Changed EVERYTHING #pilates #fitness #fitnessgirl #girl #shorts

Canonical watch page: https://www.girl-stream.com/watch/wall-pilates-changed-everything-pilates-fitness-fitnessgirl-girl-shorts-v124380

Language: en

Published: 2023-02-01T22:48:57+00:00

Source creator: Callie Jardine Gualy

Duration: 6 seconds

## Description

I made you a NEW Pilates Wall Workout! I hope you enjoy :) - https://youtu.be/fSB-yaqNO5Y
It's day 3 of my 28-Day Self Love Club Pilates challenge!! Are you joining??????????? https://sweatystudio.com/pages/challenges 
This challenge is a roadmap where each week builds on the previous.

Week 1 is our self-care reset where we're narrowing our focus on slower paced, feel-good flows to get back on track and meet ourselves wherever we are!

Week 2 focuses on creating hot girl energy through confidence boosting, high energy classes packed with empowering affirmations.

Week 3 is the week of Valentine's Day so we're really channeling our confident queen and feeling the love inside & out.

Week 4 brings the challenge to a close as we enter our slay era and walk away feeling like a new version of ourselves. Confident, hot & powerful! 

I asked our Sweaty Fam for help with this challenge & I blended a lot of your ideas together so I hope you love it!!  https://sweatystudio.com/pages/challenges 

✨ Download my free Pilates starter guide! https://stan.store/imsweatyandiknowit
✨ Try my 28-Day Pilates challenge!! https://sweatystudio.com/pages/challenges

Interested in learning how to workout with your cycle? Try my Pilates at Sweaty Studio for period friendly/cycle syncing pilates workouts, beginner pilates workouts, on-demand pilates, and more! 
✨ Sweaty Studio App ✨
iOS: https://apple.co/3BYpVQz
Android: https://bit.ly/3DmS2cW
✨ Check out my podcast, Healthy But Human! https://bit.ly/3CvsERV

TikTok @imsweatyandiknowit
Instagram @imsweatyandiknowit
Pinterest @imsweatyandiknowit
YouTube @CallieJardine 

xx
Cal

P.S. Make sure to SUBSCRIBE to my channel to join the Sweaty fam! ????✨

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