Wall Pilates Changed EVERYTHING #pilates #fitness #fitnessgirl #girl #shorts

I made you a NEW Pilates Wall Workout! I hope you enjoy :) - https://youtu.be/fSB-yaqNO5Y It's day 3 of my 28-Day Self Love Club Pilates challenge!! Are you joining??????????? https://sweatystudio.com/pages/challenges This challenge is a roadmap where each week builds on the previous. Week 1 is our self-care reset where we're narrowing our focus on slower paced, feel-good flows to get back on track and meet ourselves wherever we are! Week 2 focuses on creating hot girl energy through confidence boosting, high energy classes packed with empowering affirmations. Week 3 is the week of Valentine's Day so we're really channeling our confident queen and feeling the love inside & out. Week 4 brings the challenge to a close as we enter our slay era and walk away feeling like a new version of ourselves. Confident, hot & powerful! I asked our Sweaty Fam for help with this challenge & I blended a lot of your ideas together so I hope you love it!! https://sweatystudio.com/pages/challenges ✨ Download my free Pilates starter guide! https://stan.store/imsweatyandiknowit ✨ Try my 28-Day Pilates challenge!! https://sweatystudio.com/pages/challenges Interested in learning how to workout with your cycle? Try my Pilates at Sweaty Studio for period friendly/cycle syncing pilates workouts, beginner pilates workouts, on-demand pilates, and more! ✨ Sweaty Studio App ✨ iOS: https://apple.co/3BYpVQz Android: https://bit.ly/3DmS2cW ✨ Check out my podcast, Healthy But Human! https://bit.ly/3CvsERV TikTok @imsweatyandiknowit Instagram @imsweatyandiknowit Pinterest @imsweatyandiknowit YouTube @CallieJardine xx Cal P.S. Make sure to SUBSCRIBE to my channel to join the Sweaty fam! ????✨