# Reflect and Reset Sunday

Canonical watch page: https://www.girl-stream.com/watch/reflect-and-reset-sunday-v197589

Language: en

Published: 2024-09-01T09:00:47+00:00

Source creator: Caleb Nelson | Free Your Self

Duration: 35 seconds

## Description

???? Reflection: How has your spiritual practice supported you through this period of change?
???? Action: Set aside time for reflection and spiritual practice to prepare for the new beginnings ahead.
???? Comment: How are you integrating your spiritual insights into your plans for the future?

Until next time…
Love. Every. Body.

“Prepare for New”
15 minute AMRAP for Quality:
4 Cobra Neck Rotations
4 Scorpions
4 Cat/Cow
4 Fire Hydrant Rotations/Side
4 Lizard Rotations/Side

#spiritualgrowth #WellnessTips #holistichealth #worklifebalance #selfcaresunday

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