# My Year of Hot Yoga: Garlic Sweats and Personal Growth

Canonical watch page: https://www.girl-stream.com/watch/my-year-of-hot-yoga-garlic-sweats-and-personal-growth-v171480

Language: en

Published: 2024-03-08T03:32:00+00:00

Source creator: mika 🌸

Duration: 443 seconds

## Description

One year ago, I stepped into a hot yoga studio, armed with a Groupon voucher, minor performance anxiety, and a lot of curiosity. Here’s a lighthearted reflection of the insights gained from my time in yoga class :)

Read more about the journey on my Blog! 

???? Blog: 

????Podcast: https://anchor.fm/katrina-macias

????Book a session with me: https://www.practicalalignmentkm.com

????Instagram: https://www.instagram.com/practicalal...


                    https://www.instagram.com/gemx.and.xs...

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