My Year of Hot Yoga: Garlic Sweats and Personal Growth

One year ago, I stepped into a hot yoga studio, armed with a Groupon voucher, minor performance anxiety, and a lot of curiosity. Here’s a lighthearted reflection of the insights gained from my time in yoga class :) Read more about the journey on my Blog! ???? Blog: ????Podcast: https://anchor.fm/katrina-macias ????Book a session with me: https://www.practicalalignmentkm.com ????Instagram: https://www.instagram.com/practicalal... https://www.instagram.com/gemx.and.xs...