# MASTERING Hot Yoga HALF MOON Backbends. A Journey to better Flexibility #shorts

Canonical watch page: https://www.girl-stream.com/watch/mastering-hot-yoga-half-moon-backbends-a-journey-to-better-flexibility-shorts-v126581

Language: en

Published: 2023-02-03T13:00:30+00:00

Source creator: The Barkan Method of Hot Yoga

Duration: 28 seconds

## Description

MASTERING Hot Yoga HALF MOON Backbends. A Journey to better Flexibility #shorts. In this video I show an old trick I've been using for years to allow people to go above & beyond what they think is possilble. Big Shoutout to Pachi whos's amazng BTW!! This is the Ghosh - Bikram - Barkan Half Moon, different from other styles of Yoga.

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