# LIVE: Tested Ep. 6 - twitch stream for CrossFitters

Canonical watch page: https://www.girl-stream.com/watch/live-tested-ep-6-twitch-stream-for-crossfitters-v173349

Language: en

Published: 2024-03-21T13:46:11+00:00

Source creator: Sentinel Training

Duration: 1976 seconds

## Description

3 sets:
5 legless rope climb 
35 ghd sit-up
20 dumbbell bench press

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Every 4:00 for 5 sets:
400 meter run
21 kettlebell swing 
15 strict handstand push-up

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Workout of the week reveal

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