# How to get into a tough yoga pose — talk to yourself! ????

Canonical watch page: https://www.girl-stream.com/watch/how-to-get-into-a-tough-yoga-pose-talk-to-yourself-v191447

Language: en

Published: 2024-08-01T01:34:03+00:00

Source creator: Handstanding Grandma

Duration: 32 seconds

## Description

IT REALLY DOES HELP TO TALK YOUR WAY THROUGH A POSE! ????

I’ve seen pictures of this pose (one legged revolved chair pose compass variation) and tried to get in it on my own, but it was thanks to @natamaher_yoga for her easy to follow post that I finally did it! ????

I’ve also learned — from experience — that I probably won’t get a new pose the first time I try it. But coming back to it later, and being persistent, usually brings about a good result! ????

FYI: I did this after hot yoga when I was warmed up! ????

Subscribe to my channel and follow me on social for more yoga and over 60 inspiration! ????‍♀️

#trynewthings #challengeyourself #yogapose #compasspose #chairpose #over60 #1secondeveryday #theun1t

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