# How to do Utthita Hasta Padangustha asana #yogagoals #yogaskills #views #shortvideo #shorts

Canonical watch page: https://www.girl-stream.com/watch/how-to-do-utthita-hasta-padangustha-asana-yogagoals-yogaskills-views-shortvideo-shorts-yt-VytVoGo2E1E

Language: en

Published: 2026-11-08T13:10:35+00:00

Source creator: Aditya Ratudi | Yoga Goals

Duration: 21 seconds

## Description

🙏 WELCOME TO YOGA GOALS – WITH MASTER ADITYA RATUDI

Yoga Goals is a global yoga community dedicated to helping you build strength, flexibility, balance, mobility and confidence through authentic yoga practice.

Led by Master Aditya Ratudi, an internationally recognized yoga teacher, we share expert guidance on:

🧘 Ashtanga Vinyasa Yoga
🔥 Advanced Yoga Asanas & Techniques
🤸 Handstands & Arm Balances
🌿 Backbending & Hip Opening
💪 Strength, Flexibility & Mobility
🙏 Pranayama & Breathwork
🎓 Yoga Teacher Training Courses (YTTC)
🌍 Yoga Workshops & Retreats

Whether you're a beginner or an advanced practitioner, join our global yoga community and take your practice to the next level.

📍 LOCATION: Ho Chi Minh City, Vietnam

🌐 OFFICIAL WEBSITE:
https://www.yogagoals.co

📲 FOLLOW US ON SOCIAL MEDIA:

📸 Instagram:
https://www.instagram.com/yogagoals.aditya

📘 Facebook:
https://www.facebook.com/profile.php?id=100066702921983

▶️ YouTube:
https://www.youtube.com/@yogagoals.aditya

📩 BUSINESS & COLLABORATIONS:
info@yogagoals.co

✨ Subscribe, follow and become part of the Yoga Goals community.

Build Strength. Develop Flexibility. Master Your Practice.

#YogaGoals #AdityaRatudi #Yoga #AdvancedYoga #AshtangaYoga #YogaPractice #Handstand #YogaTeacherTraining #YTTC #YogaShorts #YogaEveryday

This page provides video metadata, not a transcript. Watch the video on the canonical page.