# HOT Yoga's Bow Pose! Turbo Charge Your Back!

Canonical watch page: https://www.girl-stream.com/watch/hot-yoga-s-bow-pose-turbo-charge-your-back-v216217

Language: en

Published: 2024-12-13T16:00:03+00:00

Source creator: The Barkan Method of Hot Yoga

Duration: 17 seconds

## Description

HOT Yoga's Bow Pose! Turbo Charge Your Back! In this short we demo the Floor Bow, Dhanurasana! A great pose for strengthening the entire spine. We do lots of Back Bending in Bikram - Barkan Hot Yoga, this pose has amazing benefits!
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