Get STRONGER Lifting Both Legs. Hot Yoga's LOCUST Pose.#shorts

Get STRONGER Lifting Both Legs. Hot Yoga's LOCUST Pose.#shorts. Looking to challenge your body and take your Hot Yoga practice to the next level? Join Ros & Sonja in this exhilarating Locust Pose, (Both Legs), a powerful posture that strengthens your entire body, especially your back muscles. Practiced in Bikram - Barkan & Ghosh Hot Yoga! ____________ ???????? BECOME A 200-300-500 HOUR YOGA TEACHER ONLNE & WORK DIRECTLY WITH JIMMY BARKAN: https://www.hotyogaondemand.com/barkan-300H-teacher-training ???????? WANNA TAKE A FULL HOT YOGA CLASS WITH JIMMY EVERYDAY? CLICK HERE FOR YOUR 7 DAY FREE TRIAL: https://www.hotyogaondemand.com/ ???????? COSTA RICA TEACHER TRAINING & RETREAT MAY 11-18 2024: https://www.barkanmethod.com/teacher-training-home ____________ https://youtube.com/shorts/U7n7 #bikramyoga #jimmybarkan #hotyoga