# Flow to Nidra: move gently, then rest | Seabrook NH

Canonical watch page: https://www.girl-stream.com/watch/flow-to-nidra-move-gently-then-rest-seabrook-nh-yt-5FToCbN3BoQ

Language: en

Published: 2026-11-04T21:02:28+00:00

Source creator: Vitara Hot Yoga

Duration: 27 seconds

## Description

There is something lovely about a class that lets you move and then truly settle. Flow to Nidra takes you from gentle motion into guided rest.

VitaraYoga.com

Vitara Hot Yoga · Seabrook, NH

#VitaraHotYoga #SeabrookNH #SeacoastNH

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