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Easy yoga every day | 15 minutes with MarlingYoga | Day 1762

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About this video

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga Instagram https://www.instagram.com/marlingyoga/ Facebook https://www.facebook.com/marlingyoga/ Twitter https://twitter.com/marlingyoga Website: https://www.marlingyoga.com 0:00 Today's check-in 4:05 Get down on your sitting bones and straighten your back 5:55 Breath of fire 6:05 Side bend 7:30 Foot massage 8:30 Back bend 12:05 Meditation 15:00 See you tomorrow #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga

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