DON'T DISMISS HOT YOGA UNTIL YOU SEE THIS! 🔥🧘‍♀️

DON'T DISMISS HOT YOGA UNTIL YOU SEE THIS! 🔥🧘‍♀️ Think hot yoga is just about sweating? There may be more to it than you realize. In this video, Dr. Janine explores hot yoga and how the combination of movement, heat, breathing, and mindfulness may support flexibility, circulation, relaxation, and overall wellbeing. Learn why practicing yoga in a heated environment feels different from a traditional yoga session and what you should know before trying it. Whether you already practice hot yoga or have been curious about giving it a try, watch now to discover why it has become such a popular wellness practice. Links to Dr. Janine’s book The Lost Medicine - https://www.vitatree.com/products/the-lost-medicine Watch the Dr. Janine Show Live -Online Tuesdays at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #hotyoga #yoga #yogabenefits #flexibility #circulation #wellness #healthyaging #naturalhealth #healthtips #drjanine J9CON260839