5 Minutes Before Your First Yoga Class: What to Do

Your sequence is ready. Your cues are ready. And your mind has started questioning all of it. Five minutes before your first yoga class, come back to this: 1. Check your timing, especially the warm-up 2. Walk through your transitions, not just your poses 3. Keep a few variations ready for different students 4. Watch the room. Breath, pace and confusion are all information The one thing to remember: your plan is a guide. The students in front of you are what you actually teach. Send this to a teacher about to lead their first class. Build these skills in our 200 hour Ashtanga Vinyasa teacher training in Goa: https://www.sampoornayoga.com/yoga-training/200-hour-ashtanga-vinyasa-teacher-training/ Apply or ask us anything: [email protected] Instagram: https://www.instagram.com/sampoorna_yoga Website: https://www.sampoornayoga.com #yogateacher #yogateachertraining #sampoornayoga