# 20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

Canonical watch page: https://www.girl-stream.com/watch/20min-full-body-toning-pilates-workout-day-1-7-day-pilates-challenge-no-equipment-lidiavmera-v162524

Language: en

Published: 2024-01-01T11:00:12+00:00

Source creator: Lidia Mera

Duration: 1301 seconds

## Description

hii loves and happy new year! Cheers to an amazing 2024 filled with so much love, joy, health and happiness :) and happy birthday to our community its officially been 1 year I literally cannot believe it ???? so so grateful for every single one of you. 

I thought we could start of the year together with this 7-day pilates challenge, so here goes day 1, day 2 will be up tomorrow! Let me know what you thought of it in the comments! 

Love you all, Lidi x

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Email | hi@lidiavmera.com

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