# 15 Minute Sensual Stretch | Yoga | Meditation | Chriss Fit

Canonical watch page: https://www.girl-stream.com/watch/15-minute-sensual-stretch-yoga-meditation-chriss-fit-v170471

Language: en

Published: 2024-03-02T19:00:09+00:00

Source creator: Chriss Choreo

Duration: 898 seconds

## Description

In this video I will guide you through a calming, sexy, meditative, stretch routine to stimulate your sensuality.

Hey BeautiFULL !!
Welcome to CHRISS FIT everything is New and Shiny ova hereeee!  
I am ecstatic to share the hard work we've been putting in to create magic to help you continue to achieve your fitness goals in style! 

What to Expect from CHRISS FIT:
1. GOOD VIBES ONLY
2. Sensual Stretching and self love affirmations
3. HIIT workouts to get you revved up!
4. Dance Tutorials so yuh can dance like a Bad Gyal
5. Rehab Tutorials and insider tips from yours truly, Physiotherapist
6. Stretch Videos so yuh can join circus gyal, yeh!
7. Strength and Conditioning Tutorials 
8. Insider Tips for Meals, caz some ah uno have wanga gut to bldclt ???? 
9. Flat Belly Workouts for di real Hot Gyal dem
10. And yes ????‍♀️  Lotssss of Big BOOTY Exercises too ???? 

So hit that post notification bell, we will start officially on Monday, but for now Breathe, Relax and Enjoy this Sensual Stretch Video , please follow along, do as much as you can and lmk how impactful is was for you in the comments ???? 

My Upcoming Dance Programs: 

???? GRWM for Carnival 3-in-1 (Twerking, Wining, Choreography)  Cost USD65 for three 1 hour long dance classes. Dates:  March 9, 16 and 23
JOIN NOW: https://chrisschoreo.com/products/virtual-bundle-grwm-jamaica-carnival

???? SENSUALITY 2 hour virtual sensuality retreat (Self- Love Affirmations, sensual stretch, sensuous dance moves) Cost USD50 for one 2 hour long retreat. Date: March 10 
JOIN NOW: https://chrisschoreo.com/products/the-empowered-woman-sensual-dance-retreat-virtual

BOTH GRWM for CARNIVAL & SENSUALITY Bundle at USD100 
GET NOW: https://chrisschoreo.com/products/womens-day-dance-bundle

Lots of Love
- Team CHRISS FIT !

Teacher/Instructor:   Chriss Choreo 
Email: info@chrisschoreo.com

My website is https://chrisschoreo.com/
Instagram: @chrisschoreo // ???? @colormestadic

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