Ultimate Glutes ( Buttocks ) women Workout | Flex - Day 1| Sri Bodygranite - Video

Ultimate Glutes ( Buttocks ) women Workout | Flex - Day 1| Sri Bodygranite
#UltimateGlutes # Buttocks #womenButtocks #fyp #foryourpage
While probably majority of women and a few men want to exercise to Reduce their buttocks size, there are also those who need to lose weight in their butt and thighs.
With these 7 easy routines, you can work your way to a firmer slimmer butt and thighs! These exercises focus on your lower body blasting calories and strengthening the muscles with every move so you can say hello to gorgeous buttocks Hips.
Just do this on a daily basis for the best possible result !
Make sure to subscribe to our channel to receive new video workouts daily from Sunday to Saturday !
Workout :-------
1. Squats:
2. Hip Thrusts:
3. Romanian Deadlifts:
4. Glute Bridges:
5. Bulgarian Split Squats:
6. Donkey Kicks:
Start on your hands and knees, with your wrists aligned under your shoulders and your knees under your hips.
Keeping your knee bent, lift one leg upwards towards the ceiling, focusing on squeezing your glutes.
Lower the leg back down without touching the ground and repeat on the same side.
Do 3 sets of 15-20 reps on each leg.

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About Us:-----------------------------------------------
SRI BODY GRANITE the name itself is enough for fitness lovers. It was the place for serious fitness lovers, Located in the heart of A.S.Rao Nagar (high tension line road), Hyderabad, Telangana. Today Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition. Sri Body Granite's expert trainer G.S. Lakshmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home.
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All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Sri Body Granite harmless from any and all losses liabilities injuries or damages resulting from any and all claims
Good luck and let's begin the workout ! ????❤️????