1 Hour Beach Yoga Series Compilation: Lower Chakras, Hips, Heart Opening, Meditation For Beginners

Hi everyone! Welcome back to my channel ???? Bringing you all hour compilation videos this week! Since everyone loved this series so much, I'm uploading them to follow along simultaneously for an hour. Today's compilation is days 1-4 which focus on Root, Sacral, Solar Plexus, and Heart Chakra! So I encourage you to dive deep into these 4 lower chakras to open yourself up to more self love, self acceptance, and POWER within! Like, comment, share, and subscribe & stay tuned for more of these, plus more 30 day challenges this year 2023! ????????‍♀️???????? Follow my Instagram's: https://www.instagram.com/melspirations https://www.instagram.com/yogagoddessbae Friends only: yogagoddess For promotions, collabs, or yoga sessions: www.melspirations.com/ Or email????: [email protected] Xoxox