Sunset Handstands #shorts #flexibility #stretching - Video

Workout full body and gymnastics exercise Yoga Flow in Nature ????????️ Join me for this vinyasa-inspired yoga & stretching flow in nature, alongside this majestic inactive volcano, on a moving sailboat! #flexibility #stretching #yoga #stretchingexercises #flexible #yogagirl #yogapants #deepstretch #abworkout #easyyoga #easyworkout

Yoga in Nature: Notice how you just feel better being outside in nature. I know I do - not only do I love being outside, but it's where I LOVE practicing yoga asana the most. It helps me settle into the present moment & fills my being with peace & happiness. Taking the opportunity to practice yoga OUTDOORS is really an amazing opportunity for a healthy, harmony-filled life! ✌️ ????

What's in this Flow
-Hero's Posture, arms to sky
-Cow posture to tiger tail
-Hanuman, half-frog frog (right leg)
-Frog Posture
-Half-frog to hanuman (left leg)
-Hero's pose with arms to sky
-Vinyasa Flow: Cat/cow, downward dog, dive through chaturanga, downdog, heart melting pose
-Hero's pose, hands to heart centre


Yoga is my art. I practice yoga & movement arts as a means of expressing my creativity and also to stay fit & healthy. The purpose of this video is to demonstrate my skills to inspire others to live healthy & creative lives too. ????️????

Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching & that is suited to the very hot climate I live in.

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