RELAXING SPLITS YOGA FLOW (artistic vinyasa demo) - Video

RELAXING SPLITS YOGA FLOW (artistic vinyasa demo)
Join me for my new flow - an artistic, skilled vinyasa-style yoga with inversions (not to mention in this beautiful space outdoors ???? ). Practicing yoga asana is one of my favourite things to do - I am thankful I can share it & hope to inspire others to live their dreams and lead healthy lives too. And while yoga asana feels good in the body & is cool to watch, it's only one small part of yoga. Yoga is also about increasing self-awareness, BEING in PRESENCE, & offering compassion to yourself & others. Living in HARMONY with NATURE & the WORLD around us. ???? ???? ????♻️. Open your HEART ????, open to LOVE ???? . Open to LIFE ????????. Check out this vinyasa yoga demo - vinyasa yoga is a style of yoga where the practitioner strings postures together, moving effortlessly between them, using the breath.

Whats in this artistic vinyasa demo:
- Hero’s pose
-Supine straddle
-Plow pose
-Supine hamstring stretch
-Supine hanuman
-Suppone Straddle
-Frog posture
-Forward fold
-Press handstand with stag and splits variation
-Chaturanga
-Downdog with shoulder opener
-Childs pose
-Heart melting pose
-Downdog to one-legged downdog
-Hanuman
-Forward fold (seated)
-Hands to heart centre


Yoga is my art, this is how I express my art, the purpose of this video is to demonstrate my stretching skills to inspire others. ????️???? I hope you become inspired and learn something of value from these stretches, and enjoy my educational demonstration of yoga stretches.

Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching. I am wearing a bikini and bath suit coverup, which is typical attire worn before, during, and after swimming in a hot climate and that provides comfort during stretching.

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