My Hot Girl Menopause Smoothie | FULL RECIPE - Video

I began intermittent fasting when I hit menopause, and it has helped me tremendously. I break my fast everyday with this smoothie and I honesty never get tired of it… it’s that good. Whether you are going through menopause or not, give this smoothie a try.

MY HOT GIRL MENOPAUSE SMOOTHIE RECIPE:

- 1 cup Elmhurst Milked Almonds
- 1 scoop Alkamind Acid-Kicking Plant-Based Protein (Vanilla Coconut)
- 1/2 cup Frozen Blueberries
- 1 Banana, Peeled
- 1 scoop Maca Powder
- 1/2 scoop Cinnamon
- 1 drop Vitamin D3+K2
- 1 cup Ice
- 1 cup Water

Feel free to sub out any ingredients and make it your own, this is just what I have found is exactly what my body needs. Let me know if you try it out!

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