Mastering ROYAL Full Pigeon Pose in HOT Yoga: Step-by-Step Tutorial #shorts - Video

Mastering ROYAL Full Pigeon Pose in HOT Yoga: Step-by-Step Tutorial #shorts. In this short Hot Yoga tutorial we'll guide you through the steps to achieve the Royal (Full), Pigeon Pose, also known as Eka-Pada Raja Kapotasana. This pose demands flexibility in the back, hips, and particularly the shoulders. By practicing this posture, you can experience an incredible opening of the body and enhanced flexibility! Thank you to Pachi - Montana & Rachel!
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