Back/Bicep Day | Workout Motivation | Chat and Lift With Me!

It’s PULL DAY! Which means biceps, lat pull downs, rows, and more fun pulling shenanigans. Baby got back. ???????????? Current Maxes: Squat: 250 lbs Bench: 135 lbs Hip Thrust: 485 lbs ???? Want to send a crazy hat/costume for me to wear in my live streams?! P.O. Box 430237 Houston, TX 77080 Letters, crazy hats, or costumes are all welcome! Let me know which workout you’d like me to wear it for: chest day, back day, squat day, or glutes/hamstring day. Can’t wait to see what you come up with! Follow Me Below! ???? Instagram: https://www.instagram.com/kenssey/ Snapchat: https://snapchat.com/t/kenssey TikTok: https://www.tiktok.com/@kenssey Twitch: https://www.twitch.tv/kensseysweats Equipment: Live streaming Camera: DJI Osmo Pocket 3 Microphone: DJI Mic 2 #osmopocket3 #workoutmotivation #backday #girlswholift #biceps