Improve HOT YOGA'S Fixed Firm Pose with Easy Modification. - Video

Improve HOT YOGA'S Fixed Firm Pose with Easy Modification #shorts. Fixed Firm Pose, also known as Supta Vajrasana or Reclining Diamond Pose, is a challenging posture that requires flexibility in the hips. If you're struggling with this Posture try these modifications, you'll be able to perform the pose with greater ease and take all the pressure away from your knees. Practiced in Bikram & Barkan Hot Yoga.
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