Standing Bow Pulling Pose is part of the Original Hot Yoga 26 and 2 Yoga Sequence. Learn to balance on one leg while moving your upper body parallel to the mat while stretching one arm forward and simultaneously pulling the oppositeleg nack for a deep hip opening stretch.
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#yoga #hathayoga #standingbowpullingpose #dandayamanadhanurasana #balance #beginnersyoga #hipopeners #stretch #yogasequence #original #voiceover #yogainstructor
@totalpoweryoga
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