CONQUER the Challenges of HOT YOGA'S Half Tortoise Pose #shorts - Video

CONQUER the Challenges of HOT YOGA'S Half Tortoise Pose #shorts. If you struggle with knee issues in Hot Yoga's Half Tortoise Pose, try this amazing modification! In this video, we demonstrate a safe and effective alternative for Ardha Kurmasana that will leave you feeling strong and accomplished. Practiced in Bikram - Barkan & Ghosh Hot Yoga!

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