Yoga Class | 15 minutes daily | Day 2053

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga Instagram https://www.instagram.com/marlingyoga/ Facebook https://www.facebook.com/marlingyoga/ Twitter https://twitter.com/marlingyoga Website: https://www.marlingyoga.com 00:00 Today's check-in 05:28 Thank you from MarlingYoga 06:14 Breathwork 07:06 Hip roll 08:40 Side stretch 09:46 Twist 10:36 Butterfly 11:57 Meditation 14:43 Thank you from MarlingYoga #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork