5 Amazing Hip Opening Hot Yoga Postures NOT in Bikram Yoga. - Video

5 Amazing Hip Opening Hot Yoga Postures NOT in Bikram Yoga. In this video I go over in detail 5 Hip Opening Postures added to The Barkan Method Hot Yoga Sequence. One area of the body I believe Bikram left out of his Beginners 26 & 2 class are the Hips!

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https://www.youtube.com/watch?v=hicysrtWxMM&t=34s

Hands to Feet & Stretching Pose | A Hot Yoga Tutorial.:
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